This website describes my practice of traditional hypnotherapy and coaching. Coaching typically involves talking through issues and working out strategies for making changes. People who are going through big life changes involving their relationships and careers, needing to resolve issues and work out strategies come to me for coaching. While hypnotherapy stands on its own and need not be included in coaching, it can be included in coaching sessions if the client requests it.
Traditional hypnotherapy is a wonderful way for treating a wide range of physical and emotional symptoms. People find that it helps them resolve stress, pain, tension, anxiety, panic, phobias, depression, allergies, unwanted habits, and so on. Hypnotherapy supports healing and promotes personal growth. Through Hypnotherapy you can resolve deep issues so that you can live the way you want, free of emotional and physical pain.
Hypnosis is usually experienced as heightened awareness in a deep state of relaxation. It allows you to concentrate. The ability to go into hypnosis is natural. If you have ever been absorbed in something, a movie, for instance, you have experienced hypnosis. People come from hypnotherapy sessions feeling refreshed. The changes they desire really happen.
People sometimes ask me if it is possible to do hypnotherapy over the telephone. While hypnotherapy sessions are usually done in person, it is possible to do coaching sessions that involve a variety of effective approaches over the telephone. I live and practice regularly in Durham, NC. I offer coaching sessions over the telephone for people living at a distance.
If you wish to contact me, call 919-425-2307 or 919-383-3924 or write an email from the Contact page of this website.
In addition to my private practice, I teach classes in Self-Hypnosis for Stress Management, Healing and Change through Duke University Continuing Studies. The next class coming up will be held for four Wednesdays, September 26th through October 17, 2007 from 6:30 to 9:30 PM at Bishops House, room 102. For more information and to register call 919-684-6259 or register online at www.learnmore.duke.edu. Please note the course ID if registering online. The course ID is 11095.
In addition to the self-hypnosis class at Duke, I am offering a workshop this coming Autumn for Goal Setting. It is for people who are considering making changes in their lives that include possible career changes or changes in life focus. It is for people who want to become more themselves. In the workshop I will teach self-hypnotic techniques for stress-management, identifying and stating what you want, working with dreams, accessing your deep inner resources, envisioning the conditions you want in your life, defining and setting your goals, and taking action. We will also deal with such important issues as limitations and obstacles and how to use them to advantage. If this interests you, contact me through this website or call 919-425-2307.